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NEW YORK -- Mets ace Matt Harvey took the next step in his rehabilitation from right elbow surgery, increasing his throwing distance Friday from 90 to 120 feet. Harvey said his target date for throwing off a mound is June 10. "Any sort of progress were making -- obviously right now its being able to move back and throw from a greater distance -- is a step in the right direction," he said. The right-hander said he makes 20 throws at a time from the rehab distance but needs many more as he warms up. While he feels ready to ramp up the rehab and would like to pitch in a major league game this season, Harvey understands the journey back is a long one and he is following the protocol. Harvey had Tommy John surgery Oct. 22, about two months after New York said the first-time All-Star had a partial tear of the ulnar collateral ligament. Recovery from that injury generally takes 12 to 18 months. The plan is for Harvey is to throw at 120 feet for three weeks then move back to 150 feet off flat ground before he throws from the mound. "The process is right where it needs to be and Im extremely happy with how everything feels and how everything is going," he said. "Im excited to move forward." Also, the Mets recalled shortstop Wilmer Flores from Triple-A Las Vegas and inserted him into the starting lineup for their series opener against Philadelphia. "Dont mistake it, we hope that Wilmer gives us some offence but hes got to catch the baseball, too," manager Terry Collins said. Flores, who was signed as a shortstop but played the other three infield positions the last two years, has committed seven errors in 25 games at shortstop with Las Vegas this year. Collins said Flores problem has been throwing the ball to first base. Omar Quintanilla was designated for assignment to make room for Flores. The Mets hope Flores can lift their sagging offence, which hadnt scored in 23 innings entering Friday and was ranked near the bottom of the NL in slugging percentage (.332) and on-base percentage (.300). The Mets were tied with San Diego for the league worst in homers with 20. The 22-year-old Flores was batting .307 with five homers and 25 RBIs for the 51s. First baseman Lucas Duda was out of the lineup Friday because of the stomach flu. Starting shortstop Ruben Tejada is hitting .183 with two extra-base hits and 21 strikeouts in 82 at-bats. Quintanilla batted .207 with one extra-base hit in 29 at-bats. Custom Colorado Rockies Jerseys .com) - The Toronto Raptors set their sights on a second straight victory with the Oklahoma City Thunder visiting the Air Canada Centre tonight riding a two game streak of their own. Rockies Jerseys 2019 . The team reported the signing on its website Thursday, but said Friday the deal was off in "a mutual parting of the ways that had to do with the language of the contract. https://www.cheaprockiesjerseys.us/ . 5 Trade Deadline isnt that far away and teams will be making decisions on whether to buy, sell and decide which players can make the biggest difference and hold the greatest value. Cheap Rockies Jerseys . His chance at winning a Stanley Cup in Philadelphia is over. Same with Jeff Carter. And Brian Boucher. Throw in Ville Leino and Dan Carcillo. Colorado Rockies Shirts .ca Fantasy Editor Scott Cullen, NFL Editor Ben Fisher, and Isaac Owusu discuss three hot fantasy football topics.ORCHARD PARK, N.Y. -- Seantrel Henderson listens to his weaknesses from the NFLs pre-draft scouting report on the offensive tackle, and there are no signs of any discomfort or anger. "Underachiever traits," the report reads. "Suspect maturity, dependability and decision-making." The criticisms are nothing new. Henderson was dealing with them well before Buffalo selected him in the seventh round out of the University of Miami. "I dont really think about what anybody really said," Henderson said, referring to the pre-draft assessment. "I know who I am. And I know what I can do. And I know what I can be." Henderson is not hiding from the mistakes that sidetracked what had the makings of a promising career. Four years ago, he drew comparisons to NFL star tackles Jonathan Ogden and Orlando Pace, while being regarded as one of the nations top recruits coming out of high school in St. Paul, Minnesota. Today, hes grateful to have a shot at playing professionally after acknowledging that marijuana use led to him being suspended several times at Miami, and also confirming he tested positive again for marijuana at the NFL combine in February. Henderson insists thats behind him. "I feel like in college, I had a lot of maturing to do, sir," he said during a three-day rookie minicamp that ended on Monday. "But at the same time, I have no regrets. Im happy where Im at. I wouldnt change it for anything, sir. Im happy to be here in Buffalo." Its in Buffalo where Henderson can begin focusing on whats ahead, while appreciating hes run out of second chances. "I know for a fact this is the last chance Ive got, sir," Henderson said. "Ive been through it all in my past four years at the University of Miami. And I know this is the last chance that Ive got to be successful. So I wont let it go." Henderson ends most every answer with "sir," a trait that dates to college. Whats new is the pat answer Henderson has begun to lean on when confronted with questions about how much he has to prove.dddddddddddd. "Ive got to prove that I can work as hard as any other guy here, be on time at all times and gain trust with the coaches," he said. "Being accountable, reliable and dependable does that." The Bills have been upfront with Henderson. "Weve talked to Seantrel, and he knows that hes got one shot," general manager Doug Whaley said. "Hes been dealing with some demons. Hopefully, those demons are out of his life. And why not give somebody -- this is America -- a second chance." At 6-foot-7 and 331 pounds, Henderson has the frame, skill and nimble footwork of someone capable of exceling at tackle. There were times at Miami where Henderson showed glimpses of his potential. He earned freshman All-American honours. Last year, he was credited with 10 blocks that resulted in touchdowns, and was invited to the Senior Bowl. And yet, there are the off-field concerns, some of which Henderson had little control over. In July 2012, Henderson mourned the loss of his best friend, Jordan Hughes, who was shot and killed in St. Paul. A few days later, he sustained a concussion after being involved in a car accident. In 2011, Henderson had surgery to repair a nagging back problem. Questions, however, have been raised over his passion for football. Bills coach Doug Marrone, a former offensive lineman, is keeping an open mind. "Its early. It really is. And for me, consistency is the thing. I think over a period of time well know," Marrone said. "There is no doubt that he can play. The problem is going to come into can he be consistent enough and disciplined enough and have the structure to be a pro." Henderson has plenty of reasons to be motivated, including his 2-year-old daughter and his mother. "I wake up in the morning, and the first thing I think about is my daughter and my mom, and these are people I feel that I have to provide for," Henderson said. "If I dont, then who else will?" ' ' '